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Bliss Balls

Peanut butter and cacao bliss balls

  • ½ c almonds
  • 14 dates, soaked in boiling water for one hour, then drained
  • 2 tablespoons cacao or cocoa powder
  • 2 tablespoons peanut butter
  • 2 tablespoons water
  • 2 tablespoons coconut

 

Blitz all ingredients except coconut together, roll into balls with wet hands, then roll in coconut.

Makes 16 balls.

 

Brain balls

  • ½ cup sunflower seeds
  • 1 cup walnuts
  • 4 medjool dates, chopped or 6 dates soaked in boiling water for one hour, then drained
  • ½ cup coconut
  • ⅓ cup cocoa powder
  • 2 tablespoons water

 

Combine all ingredients in food processor until mixture forms a dough.  Add a little extra water if needed to ensure it is well combined.

Roll into medium-sized balls.

Chill 30 minutes before serving.

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