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Chia and Mixed Berry Breakfast Pudding

Chia breakfast

Ingredients:

  • 2 cups unsweetened almond milk
  • 1/2 cup chia seeds
  • 1/2 teaspoon vanilla extract
  • 1 small ripe banana, mashed
  • 1 cup frozen mixed berries, thawed
  • 2 prunes, pitted
  • 4 tablespoons reduced-fat natural yoghurt
  • 2 kiwifruit, peeled and diced
  • 1 small apple, diced
  • 2 tablespoons LSA

 

Instructions:

  1. Place almond milk, chia seeds, vanilla and banana in a bowl and stir well to combine. Put bowl in fridge and leave overnight
  2. Place berries and prunes in a saucepan, bring to the boil, then reduce heat. Simmer for 10 minutes
  3. Mash berry mixture with a fork, then refrigerate until chilled
  4. When ready to serve, divide chia mixture between two bowls or large glasses. Top with berry sauce, yoghurt, kiwifruit and apple. Sprinkle puddings with LSA
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